1 min read · 142 words
Grilled chicken doesn’t have to be boring. This herb-crusted version is packed with flavor from a simple marinade of fresh herbs, garlic, and lemon. The result? Incredibly juicy chicken with a gorgeous golden crust.
Ingredients
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- Juice and zest of 2 lemons
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Combine olive oil, lemon juice, zest, garlic, herbs, paprika, salt, and pepper in a bowl.
- Add chicken breasts and marinate for at least 30 minutes (or up to 4 hours in the fridge).
- Preheat grill to medium-high heat (about 400°F).
- Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F.
- Let rest for 5 minutes before slicing and serving.
Serve alongside roasted vegetables or a fresh Mediterranean salad for a complete, healthy meal that’s under 400 calories per serving.
